Thursday, January 12, 2012

Benefits of WUDU in Health and Beauty

Benefits of WUDU in Health and Beauty

Islamic prayer Salat is proceeded by Wudu or ablution that contributes greatly towards the health of the individual and as results beauty also enhances as it cleans one’s heart, soul and body. New researches also prove that washing face 5 times a day for Salat deeply cleanses skin and keeps the skin radiant. Islamic point of view considers radiant and healthy skin as the noor (illuminating light) of Allah on the face of believer as our Holy Prophet (PBUH) is one of the examples.

Oral Hygiene is another significant consequence of the Wudu. The mouth is rinsed and the teeth are brushed with miswak (a plant) and surely cause a considerable decrease in all the infections in the mouth, teeth and gums. Having clean and shiny teeth adds on the beauty of smiling face and helpful in producing a million dollar smile.

Wudu has also a very undeviating connection with the Istanja practice a process of washing genitals after urinating. Istanja routine prevents urinary tract Infections (UTI’s) and ensures the healthiness and fitness of body. As if any drop of urine remains on the body, an impurity must be removed to remain healthy.

Islam is the only religion that directly contributes to the personal health and beauty, by providing Islamic system and teachings for men and women to live their lives peacefully. In Quran Allah swt, says that Allah is Jameel (Beautiful beyond imagination) and He loves the beauty. Islam being the deen (religion) of Allah and Islamic teaching based upon Quranic words and Hadeeth (actions and sayings of the last prophet in Islam) imparts and focuses on the significance of appearing beautiful inside out. By performing these rituals and practices the person especially women can enhance their beauty, ambiance and elegance.

When a person performs wudu or ablution, he performs 26 precise movements 5 times a day and this prescription is for optimum health and vigor. Allah says in Quran:

“O ye who believe! When ye prepare for prayer, wash your faces, and your hands (and arms) to the elbows; Rub your heads (with water); and (wash) your feet to the ankles. If ye are in a state of ceremonial impurity, bathe your whole body. But if ye are ill, or on a journey, or one of you cometh from offices of nature, or ye have been in contact with women, and ye find no water, then take for yourselves clean sand or earth, and rub therewith your faces and hands, Allah doth not wish to place you in a difficulty, but to make you clean, and to complete his favor to you, that ye may be grateful.” (Surah Maida :6)

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